Tuesday, June 10, 2014

Entry 11

Guess what my teacher told me to do another one so I am. Just to remind you that drinking 5 or more cups a water each day. Here are some facts about water.

• Only 1% of the earth’s water is available for drinking: 2% is currently frozen.
• Water is the only substance on earth found naturally in three forms – solid,
liquid, and gas
• One gallon of water weighs approximately 8 pounds
• You can survive about a month without food, but only 5 to 7 days without water
• 70% of our skin is water
• 70% of earth is water
• Tomatoes are 95% water
• Watermelons are 93% water
• It can take upto 120 gallons to produce one egg
• Human bones are 25% water
• A dairy cow must drink 4 gallons of water to produce 1 gallon of milk
• The koala bear and the desert rat do not drink water
• On average, a person uses about 100 gallons of water a day
• A five-minute shower takes 10 to 25 gallons of water
• Heating water is typically the second largest energy use in the US home
• A silent toilet leak can leak as much as 500 gallons of water a day

• A foot of heavy, wet snow can contain 1.5 inches of water; while a foot of light powdery snow contains about 1 inch of water

That's it I can't tell you anymore cause this is my last blog entry sorry. But don't be afraid to leave comments or questions .

Thursday, June 5, 2014

Entry 10

Well I'm back to tell you more about drinking water. So drinks water is really important but why do we drink water? I can tell you it's really important for your body. Here are some facts about what would happen if you didn't drink any water.

When you don’t drink enough water to replace lost fluids, your body starts to suff.

You start to feel thirsty when your water loss is at 1 percent. Signs of dehydration include dry mouth, fatigue, no urine output or dark yellow urine, no tears and sunken eyes. Your blood pressure might be low and your skin will lose elasticity. Water is also used in the delivery of oxygen. Without enough water, the blood flow to your tissues will be reduced. Severe dehydration can cause shock, coma and even death.Water is also involved in the delivery of oxygen to your muscles. When you exercise, especially in warm conditions, drink plenty of water to keep your muscles functioning properly and to stay cool. Water allows you to sweat, and when sweat evaporates, your bodily temperature stays normal. 

That the end of my blog talk to you peeps later on

Wednesday, June 4, 2014

Entry 9

Hello I'm back drinking 5 or more cups of water each day. So help kids drink water each day. I try to drink water but sometimes I can't. I try to have my siblings try water oh they hate water but I stay its yummy. Have you tried it if not try it. But here's redone pitures of people drinking water then I will give you some information about drinking water.

That's it for my entry 9 but I will be back soon 

Entry 8

I'm back to tell you more about drinking water. Here is some information about drinking water.

We want to hear from you. Do you like the content we are offering at DC Water for Kids? How can we improve on this section?

Don't forget to let your friends and colleagues know about DC Water for Kids. We will be continually adding content and exercises to teach kids about how to conserve water, environmental issues, and the treatment process.

Do you want to see specific exercises and experiments for kids? Do you have something you use in your classroom that you would like to share with others? We are always looking for ideas to add content to DC Water for Kids, so please let us know.

There's are some facts for drinking water.

Monday, June 2, 2014

Entry 6

I'm back just to remind you drinking 5 or more cups of water a day. But what I want people to know drinking water is really healthy for you instead of soda. Soda is 1 really bad thing for you so please drink water if not I will be mad please drink water. Water is really healthy thanks if you are drinking water so bye now.
Water is really important 

Entry 5

I'm back just to remind you that drinking 5 or more cups of water each day . I hope everyone drinkes plenty of water to drink. People that are not drinking water you are terrible, but people that are drinking water then great job. But here are some example about drinking water.

  1. Roughly 70 percent of an adult’s body is made up of wateR
  2. The weight a person loses directly after intense physical activity is weight from water, not fat.

People that are not drinking water have you tried water if not then drink it and I would not yell at you and say DRINK WATER!!! But if you do you will not get yelled at.

Wednesday, May 28, 2014

Entry 4

Hey everybody I'm back to tell you more about my ten day challenge. To remind you that my ten day challenge is drinking 5 or more cups of water each day that's a challenge am I right. Well drinking water is the most important challenge.

1. Weight Loss

Water helps you to lose weight in a fast and better manner. Water helps to flush out the by-products of fat.

2. Healthy Skin

Water keeps the body well hydrated which promotes healthier and younger looking skin. 

3. Headaches and Migraines

In case of headache and migraine problem, the first thing that you can do to get some comfort is to drink plenty of water.

4. Relieves Fatigue

In case if you always feel tired, then there is a high chance that it can be due to less consumption of wate

5. Improves Mood

Water makes your body feel good and improves your energy level. When your body is active and in proper functioning state, then it gives positive signal to your brain which ultimately boosts your mood and helps you to feel happy from within. 

6. Helps in Digestion and Constipation

Water also improves the functionality of gastrointestinal tract. This helps in digestion and prevents constipation.

Drinking Water in the Morning

It is said that drinking about 7 to 8 glasses of water daily is important for your health. One thing many people do not know is that having the first glass of water as soon as you wake up also comes with its therapeutic benefits. 

Why do We Need to Drink Water in the Morning?

  • 70% of the human body content is water, and so water plays an important role in the proper functioning of your body.
  • The human brain cells contain about 85% of water.
  • 75% of muscles is water
  • Bones also contain about 25% water
  • 82% of blood consists of water.

What Are the Benefit of Drinking Water in the Morning?

1. Make your skin glowWater is known to purge toxins from your blood, and as a result you get glowing skin.

2. Renew cells. Drinking water first thing in the morning increases the rate at which new muscle and blood cells are produced.

3. Balance the lymph system. When you drink water first thing in the morning on a daily basis, you help balance your body’s lymph system. Lymph glands found in your lymph system fight infections helping you to perform your daily activities. They also balance the fluids in your body.

4. Lose weight. When you consume about 16 ounces of water (chilled), you will boost your body’s metabolism by abut 24% thus help you lose those extra pounds.

5. Purify the colon. When you drink water after you have woken up before eating anything, you are purifying your colon thereby making nutrients absorption easy.

6. Cures illnesses and diseases. Drinking water first thing in the morning has been proven to cure illnesses such as vomiting, throat disease, menstrual and cancer disorders, eye diseases, diarrhea, urine disease, kidney disease, meningitis, TB, Arthritis, headaches among others.